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High Performance MIndseT 

What is a High Performance Mindset?

A High Performance Mindset (HPM) is an athletes set of beliefs, attitudes or behaviors that allow them to perform at their best.   This HPM is something that is a choice and something an athlete can build and develop - which we do via our IDP plan and the development of Mental Skills. 

 

For over 30 Years I have helped hundreds of athletes - from Olympians to youth athletes - master their HPM 

 

 

What are mental skills?

Mental skills are cognitive or emotional skills a person can use to be in, or get back to, their HPM.  We organize our Mental Skills around the acronym M.E.N.T.A.L.  These skills can be anything from how a player responds to a big pressure moment like taking a penalty kick - to how a player envisions how they will perform when they play that very difficult opponent and so many other things in between. 

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How it works.

1. An athlete or parent reaches out to me ​(at no cost to see if it's a good fit)

2. We chat about what may be going on and how I might help

3. The athlete and I chat 1-2x per week via zoom for 6-8 weeks

4. The HPM development process is as follows 

- Build Awareness in the athlete about what is going on/may need adjusting 

- Educate the athlete on key concepts that will help them establish their HPM & develop mental skills  

- Create a plan to establish and help maintain their HPM ....under pressure

- Implement that plan over time

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Click the button to connect, or download the PDF, for more information.

 

 

 

 

 

 

 

 

Dan Kennedy 

Former Pro GK

Current Real Estate Mogul 

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"Lee is someone you can trust and lean on for advice and help in several aspects of life.  He has advised me in my professional career, and he has been a great resource for my personal life.  Lee has become not only a great friend, but someone I reach out to anytime I am in need of advice or someone to talk through what is going on in my life."

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Teams and organizationS

I work with a select group of teams and organizations each year to implement performance psychology discussions or complete curricula.

 

The process

  1. Click the button below for a free consultation 

  2. Once we determine your organizations needs we can create a custom workshop, set of discussions, or complete sport psychology preparation program for your team or organization​

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I create and conduct custom student, player, coach, and/or parent workshops, discussions, or complete curricula.  From working to mentally prepare an Olympic team up to and through the Olympics to creating and implementing comprehensive mental and life skills development programs for US Soccer, The AVP Academy, Chivas USA Academy and multiple club programs (across different sports) throughout the country - the goal remains the same; provide unique, quality, informative programming to help people be prepared to perform.

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Click the button below and I would be happy to chat you up and/or send you some of the things I have done around the world.

 

 

 

 

 

 

 

 

Teddy Chronopolous

DOC

Pateadores Academy ​

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"We realized there was a gap in our curriculum, and reached out to Lee to help bring his insight and experience to our staff, players, and parents, in order to continue to be at the forefront of development and attract the highest caliber of coaches, players, and families, to ensure we develop kids as soccer players and as people!"

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